The Springtime of My Deferred Health Maintenance 2026.
- Chiara

- 4 days ago
- 3 min read
Updated: 3 days ago

I'm a healthy gal of advancing age, and I feel fine. But I wanted to be sure all my systems were functioning at the best levels possible. I learned of a program offered at Organic Select here in beautiful Puerto Vallarta, México, that captured my interest. Having worked in my own wellness center, The Turning Point Integrated Therapies in Tacoma, Washington USA, as a healing artist for 30 years before retiring and relocating to Vallarta, I was delighted to become acquainted with Krystal Frost, L.Ac and Ana Rios at their healing center, organic market, and garden cafe located here in Vallarta.
Krystal came well-recommended by several friends who had benefited from various healing modalities offered. My initial reason for trying the stem cell infusions was to heal my digestive system and vulnerable aging skin. What got my attention was the initial intensely, thorough blood analysis provided by Dra. Ana Carmona, Hemotologist. I decided to engage in a program of blood cleansing, rebuilding, and stem cell infusions, which occurred over the course of a month and a half.
Several amazing improvements in my health quickly resulted. Prior to this time, I had given up alcohol and felt better in most ways. For one thing, I'd lost about a pound a month since May 2025. I only meant to refrain for a month or so, but once I changed my moderate evening cocktails and/or wine with dinner mindset, I realized I didn't miss it. It was easy for me to continue, and I'm grateful for that decision. Water has always been my beverage of choice anyway.
I already knew I had high cholesterol: 247! and for years I had refused to take statins because I didn't like the way they made me feel, plus they didn't work for me anyway. Diet, exercise, meditation, wishing, and magical thinking did nothing to move that number. After the blood work and stem cell infusions, the number dropped to 187. Acceptably under the recommended limit by medical professionals. My initial blood work also showed an unacceptable level of pre-cancerous cells roaming around my body, gulp! These dropped to an acceptably safe low range as well. All other slightly elevated aspects returned to normal. I was thrilled. My last blood test a week ago, showed cholesterol level at 129!
The next surprise for me was deciding to finally do something about my chubby menopause induced weight. I love to cook and eat, and have always been resistant to the rigidity of weight loss diets. Dra. Ana suggested I try her specially formulated GLP-1 infused with my own stem cells. (I was more than slightly skeptical, since friends of mine who had tried GLP-1 products reported so many negative side effects, but I decided to give it a try.) I began to slowly lose the weight I'd been hauling around for decades and felt quite well with only minor discomforts in the beginning. I believe the addition of my own stem cells and her unique formulation made all the difference. A once a week painless shot was all it took to reduce my appetite and just as importantly, elevate my consciousness to mindful eating. I'd lost about 9 pounds already from eliminating drinking alcohol almost daily prior to beginning this program. I'm quite pleased with the progress and now have only 10 more pounds to goal. That will be a total of 30 pounds lost when I get there! I was worried about what happens once I complete my program. I read everything I could about the benefits and problems using GLP-1, especially the issue of rebound weight gain, but I have experienced only benefits with only mild side effects thus far.
My visceral fat has been greatly reduced. That's what the unhealthy, even dangerous - and for me, impossible to lose belly fat is. This factor was the major reason for embarking on my healthy weight loss journey, and it's working. I hold Dra. Ana and Krystal in the highest regard and would recommend their unique approach to personalized health and healing. They can help with serious illness, which I am eternally grateful hasn't been my story. But I've witnessed the almost miraculous progress others have made with their care. There are several additional auxillary programs offered as well as the stem cell treatments. Acupuncture, massage, chiropractic, acupuncture facelift with or without stem cell injections, a dietitian checks metabolic age, visceral fat, and muscle percentage. They also offer lipolysis on the belly, arms, and thighs to address targeted areas.
Plus they have wonderful organic produce grown on their farm or others they collaborate with, plus meats, eggs, cold-press juices, yogurt, kombucha, baked goods, herbs, grains - everything a healthy sustainable life-style requires.
And they deliver. Wow!
Check out their site today! You'll be glad you did.
organicselect.com.mx. Called Aquiles Sardán 522. Zona Romantica. +52-322-222-1015













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